Live Your Best Life

Having a life well lived is essential for everyone to thrive. Courses in this area are designed for a meaningful impact on well-being.

Courses

06420 - Tru Hot Yoga Package
06500 - Bhava Yoga: Unlimited Monthly Classes
07570 - Understanding Our Best Friend: The Science of Canine Cognition
07572 - Your Brain: A User's Guide
10700 - Smart Girl Self Defense by Jackson Wink
10702 - Fit 2 Hit: Self Defense as Fitness
10703 - Beginning Mixed Martial Arts (MMA) and Fitness for Women
10705 - Women's Self-Defense and Safety Weekend
10850 - Self-Healing Through Energetic Touch
12780 - Belly Dance for Beginners
12788 - Zumba Fitness
13200 - Herbal Remedy Garden Walk
13510 - Introduction to T'ai Chi Chih
14868 - Opening Up: Writing for Healing
14874 - Connect to Your Creative Self through Writing
16300 - T'ai Chi Chih for Beginners
19131 - Spiritual Cinema
19818 - The Enneagram of Personality: An Introductory Course
38225 - Nutrition Specialist
38235 - Complementary and Alternative Medicine (CAM) Healing Practices In-Person
38260 - Foundations in Herbal Medicine
38262 - Herbal Medicine Making Immersion
38274 - Family Herbalism
38370 - New Mexico Ecological Herbalism Series
38372 - Practical Ayurveda
38373 - Yoga Philosophy
38779 - Integrative Approaches to Wellness
38780 - Transforming Stressful and Traumatic Events
6485 - RelaXercise: Stretch, Strength, and Relaxation
6489 - Chair Yoga
7527 - Herbal Remedy Garden
7529 - Introduction to Herbs and Herbal Remedies
96200 - New Mexico Sports and Wellness Health & Fitness 24
96201 - New Mexico Sports and Wellness Health & Fitness 48
96242 - Curanderismo: Traditional Medicine without Borders
96462 - Curanderismo: The Art of Traditional Mexican Healing
96464 - Curanderismo: Global Perspectives of Traditional Healing
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