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Course Overview

This course will teach simple, powerful, evidence-based approaches to assist participants in their recovery from stressful and traumatic events. These events might include serious physical illness, physical or sexual assault, divorce, automobile accident, death of a loved one and financial losses. The presenters will teach integrative trauma recovery skills that address both the physical and the psychological aftereffects of stressful and traumatic experience. Drawn from cutting-edge cognitive-behavioral therapy [CBT] and Kundalini yoga practices that target trauma symptoms, these tools have already helped hundreds of workshop participants reduce or eliminate post-traumatic suffering and move forward into peaceful, joyful, productive lives.

Additional Information

Recommended Reading: Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga by Daniel Mintie, LCSW and Julie K. Staples, Ph.D. ISBN-13 : 978-1620556344  The course draws on the information in this book. Available for purchase through Amazon and other online book stores.
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