Course OverviewThis course will teach simple, powerful, evidence-based approaches to assist participants in their recovery from stressful and traumatic events. These events might include serious physical illness, physical or sexual assault, divorce, automobile accident, death of a loved one and financial losses. The presenters will teach integrative trauma recovery skills that address both the physical and the psychological aftereffects of stressful and traumatic experience. Drawn from cutting-edge cognitive-behavioral therapy [CBT] and Kundalini yoga practices that target trauma symptoms, these tools have already helped hundreds of workshop participants reduce or eliminate post-traumatic suffering and move forward into peaceful, joyful, productive lives.
Additional InformationRecommended Reading: Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga by Daniel Mintie, LCSW and Julie K. Staples, Ph.D. ISBN-13 : 978-1620556344 The course draws on the information in this book. Available for purchase through Amazon and other online book stores.
UNM Tuition Remission
UNM Staff, Faculty, and Retirees: This course is Tuition Remission eligible under Professional Development. For more information, visit the UNM Tuition Remission information page.