Course Overview

What is forgiveness? How can I forgive others and myself more easily? Carrying around resentments or self-criticism harms our health, emotional energy, and sense of well-being, destroying our enjoyment of this moment. Learning to forgive is an important skill for our own happiness. It doesn’t mean glossing over an offense, nor allowing it to be repeated. We’ll include discussion of how to communicate our needs clearly and set appropriate boundaries. With a slide show, discussion, and short videos we’ll explore this subject, with the aim of helping us to be more forgiving both to others and ourselves.

Thank you for your interest in this course. This course is not currently open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.

Additional Information

Proof of vaccination or a negative COVID-19 test is no longer required for entry. Masks are recommended.

A current OLLI Membership is required to register for this course, please click here to add to your cart. Please purchase one membership per account.

This class is eligible for UNM Tuition Remission under Personal Enrichment.

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