10703 - Fight Back! Skills and Drills
Course Overview
Take your self-defense skills to the next level with our Smart Girl Self Defense – Weekly Fight Back! Skills & Drills class! Designed exclusively for women who have already completed a Smart Girl Self Defense class with us, this ongoing program will help you reinforce, refine, and elevate your abilities in a supportive, high-energy environment.
Each weekly session focuses on consistent drilling of core self-defense concepts, including:
- Escaping grabs and holds
- Effective striking and kicking techniques
- Blocking and defending against punches
- Fighting back from the ground
- Offensive tactics and realistic scenario training
- Learn basic submissions
- Safe and effective methods for escaping knife/edged weapon threats
You’ll build confidence, muscle memory, and real-world readiness through structured practice and progressive challenges. As you advance, you’ll continue developing physical skill, mental readiness, and situational awareness.
What You'll Learn
- Review & drill grabs, holds, strikes, kicks, blocks
- Fight back from the ground
- Learn realistic knife/weapon escapes
- Build confidence & proficiency
- Includes access to all Fit 2 Hit classes!
Who Should Attend
Prerequisite: Smart Girl Self Defense class
Additional Information
Class Location:
Smart Girl Self Defense by Jackson Wink
7610 Carmel Ave NE Ste D, Albuquerque, NM
No refund after enrollment has been completed.
Schedule
Monday- Fit 2 Hit - 5:30pm to 6:30pm (with 10 mins of stretching afterwards) -Instructor Heather
Tuesday- Fit 2 Hit -5:30pm to 6:30pm- Instructor Jordan
Wednesday- Fit 2 Hit- 6:30pm to 7:30pm (with 10 mins of stretching afterwards)- Instructor Dayna
Thursday- FIGHT BACK! SKILLS AND DRILLS- 4:45pm -5:45pm
Fit 2 Hit - 5:45pm to 6:45 pm- Instructors Heather & Dayna
Friday- Fit 2 Hit 5:30pm to 6:30pm (with 10 minutes of stretching afterwards)- Instructor Heather & Dayna
PLEASE NOTE THAT FOR ONLY THE FIRST WEEK OF EVERY MONTH, WE SWAP THE THURSDAY CLASSES TO FRIDAY (CLASSES ARE HELD AT THE SAME TIMES)
Gear is required for all MMA classes. Boxing gloves are needed for Fit 2 Hit classes.
Prerequisites
Prerequisite: Smart Girl Self Defense classEnroll Now - Select a section to enroll in
Safety Information
Participation is at your own risk. Please consult your physician before beginning any exercise program.
UNM Tuition Remission
UNM Staff, Faculty, and Retirees: This class is eligible for UNM Tuition Remission under Personal Enrichment (Health & Fitness). Click here to see UNM HR's Tuition Remission for eligibility and tax liabilities.
