Loading...

Course Overview

What is forgiveness? How can I forgive others and myself more easily? Carrying around resentments or self-criticism harms our health, emotional energy, and sense of well-being, destroying our enjoyment of this moment. Learning to forgive is an important skill for our own happiness. It doesn’t mean glossing over an offense, nor allowing it to be repeated. We’ll include discussion of how to communicate our needs clearly and set appropriate boundaries. With a slide show, discussion, and short videos we’ll explore this subject, with the aim of helping us to be more forgiving both to others and ourselves.

Loading...
Enroll Now - Select a section to enroll in
Type
In-Person Class
Days
F
Time
10:00AM to 12:00PM
Dates
Feb 21, 2025
Schedule
View Details
Contact Hours
2.0
Location
Delivery Options
In-person  
Course Fee(s)
Fee non-credit $25.00 Click here to get more information
Potential Discount(s)
Drop Request Deadline
Feb 18, 2025
Transfer Request Deadline
Feb 18, 2025
Instructor(s)

Additional Information

Proof of vaccination or a negative COVID-19 test is no longer required for entry. Masks are recommended.

A current OLLI Membership is required to register for this course, please click here to add to your cart. Please purchase one membership per account.

This class is eligible for UNM Tuition Remission under Personal Enrichment.

Required fields are indicated by .