13504 - Belly Dance Workshop
Course Overview
Have you ever been captivated by the beauty and mystery of belly dance? Here's your chance to experience it for yourself! Join us for an evening of movement, music, and discovery as we explore the art of belly dance in a fun, welcoming atmosphere.
Belly Dance, also known as Raqs Sharqi, is a joyful and expressive dance form that celebrates movement, creativity, and confidence. Whether you're looking for a new way to stay active, connect with your body, or simply try something different, belly dance offers a unique blend of fitness, artistry, and self-expression in a supportive, non-judgmental environment.
This one and half hour workshop is the perfect introduction to the fundamentals of belly dance. You'll learn the signature movements and techniques that make this dance so captivating. It's also a wonderful opportunity to sample a class before committing to our six-week fall session.
What You'll Learn
- The seven essential belly dance movements that form the foundation of the dance
- Basic technique, posture, and movement concepts
- A brief history of belly dance and what makes it unique among world dance traditions
Who Should Attend
Perfect for beginners, curious newcomers, and anyone interested in learning more about belly dance. No dance experience is required. All ages, body types, and fitness levels are welcome.Additional Information
No special equipment is needed. Simply wear comfortable clothing suitable for movement, similar to what you might wear to a yoga or fitness class. Coin belts and hip scarves will be available to borrow, so you can add a little shimmer and sparkle to your dancing experience.Enroll Now - Select a section to enroll in
Safety Information
Participation is at your own risk. Please consult your physician before beginning any exercise program.
UNM Tuition Remission
UNM Staff, Faculty, and Retirees: This class is eligible for UNM Tuition Remission under Personal Enrichment (Health & Fitness). Click here to see UNM HR's Tuition Remission for eligibility and tax liabilities.