Loading...

Course Overview

Take your self-defense skills to the next level with our Smart Girl Self Defense – Weekly Fight Back! Skills & Drills class! Designed exclusively for women who have already completed a Smart Girl Self Defense class with us, this ongoing program will help you reinforce, refine, and elevate your abilities in a supportive, high-energy environment.

Each weekly session focuses on consistent drilling of core self-defense concepts, including:

  • Escaping grabs and holds
  • Effective striking and kicking techniques
  • Blocking and defending against punches
  • Fighting back from the ground
  • Offensive tactics and realistic scenario training
  • Learn basic submissions
  • Safe and effective methods for escaping knife/edged weapon threats

You’ll build confidence, muscle memory, and real-world readiness through structured practice and progressive challenges. As you advance, you’ll continue developing physical skill, mental readiness, and situational awareness.

What You'll Learn

  •  Review & drill grabs, holds, strikes, kicks, blocks
  •  Fight back from the ground
  •  Learn realistic knife/weapon escapes
  •  Build confidence & proficiency
  •  Includes access to all Fit 2 Hit classes!

Who Should Attend

Prerequisite: Smart Girl Self Defense class

 

Additional Information

Class Location: 

Smart Girl Self Defense by Jackson Wink

7610 Carmel Ave NE Ste D, Albuquerque, NM

No refund after enrollment has been completed. 

Schedule

Monday- Fit 2 Hit - 5:30pm to 6:30pm (with 10 mins of stretching afterwards) -Instructor Heather

Tuesday- Fit 2 Hit -5:30pm to 6:30pm- Instructor Jordan

Wednesday- Fit 2 Hit- 6:30pm to 7:30pm (with 10 mins of stretching afterwards)- Instructor Dayna

Thursday- FIGHT BACK! SKILLS AND DRILLS- 4:45pm -5:45pm

Fit 2 Hit - 5:45pm to 6:45 pm- Instructors Heather & Dayna

Friday- Fit 2 Hit 5:30pm to 6:30pm (with 10 minutes of stretching afterwards)- Instructor Heather & Dayna

PLEASE NOTE THAT FOR ONLY THE FIRST WEEK OF EVERY MONTH, WE SWAP THE THURSDAY CLASSES TO FRIDAY (CLASSES ARE HELD AT THE SAME TIMES)

Gear is required for all MMA classes. Boxing gloves are needed for Fit 2 Hit classes.

Prerequisites

Prerequisite: Smart Girl Self Defense class
Loading...
Thank you for your interest in this course. This course is not currently open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.

Safety Information

Participation is at your own risk. Please consult your physician before beginning any exercise program.

UNM Tuition Remission

UNM Staff, Faculty, and Retirees: This class is eligible for UNM Tuition Remission under Personal Enrichment (Health & Fitness). Click here to see UNM HR's Tuition Remission for eligibility and tax liabilities.

You Also Might Be Interested In

 
Required fields are indicated by .