Course OverviewImagine a future of personal flourishing where you’re able to reach your full potential while also helping others flourish, too. Join us for a stimulating discussion of flourishing, an exciting concept from the scientific and professional movement called Positive Psychology. Leaders in Positive Psychology tell us that complete mental health is more than the absence of mental illness. The elements that contribute to flourishing include positive emotion, meaning, engagement, and healthy relationships. How would you live your life differently if you were flourishing? What does it take to live the good life and how can we apply these insights to our lives? This class is highly participatory; you will be encouraged to reflect on weekly exercises designed to promote flourishing.
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