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Course Overview

With what seems like a never-ending quarantine, do you find yourself naturally turning to sugary foods for comfort? Learn about why we love sweets so much and why it’s so hard to stop eating them. Studies show that sugar consumption contributes to many chronic illnesses and conditions, from fatigue and frequent colds and flus to diabetes, obesity and cancer, yet we continue to consume it. By reducing or eliminating processed sugars in your diet, you will be doing yourself and your loved ones a great favor. Explore safe alternatives and mental strategies for making lasting changes and get information for reducing your sugar consumption whether it’s for medical reasons, to lose weight, to feel better, or to get out from under your sugar addiction.

 

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Enroll Now - Select a section to enroll in
Section Title
Living without Sugar Live Online
Type
Live Online
Days
M
Time
6:00PM to 7:30PM
Dates
Jul 12, 2021 to Jul 19, 2021
Schedule and Location
Contact Hours
3.0
Location
  • Online
Course Fee(s)
Fee non-credit $45.00
Drop Request Deadline
Jul 09, 2021
Transfer Request Deadline
Jul 09, 2021
Instructors
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